Be Yourself - Counselling.
Proudly Serving the Southport Area and Online for the rest of the UK.

EMDR (Eye Movement Desensitization and Reprocessing) was developed by Francine Shapiro in the late 1980s and evolved from her...

Abuse is not limited to physical violence; it often begins quite subtly with emotional manipulation and control that can be hard to identify

Dealing with loss is something that most of us have to encounter at some point in our lives. Whether it is the loss of a relationship, a...

This may be the most asked question among people that have experienced a significant death in their life. The pain can be crippling and...