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Be Yourself - Counselling.
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Does counselling work for everybody?
Simple answer - No It seems that society, in general, seems to split into three groups of people. Group 1. These are the people that...

Nicolas Spooner
Mar 28, 20194 min read
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Is the journey as important as the destination?
My apologies if the title has lured you in expecting some sort of deep or existential analysis of the journey of life and where we try to...

Nicolas Spooner
Mar 26, 20193 min read
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Did you know that ANYONE can call themselves a counsellor?
That's right...... Literally anyone can just decide one day that they are a counsellor and call themselves one. They can advertise their...

Nicolas Spooner
Mar 25, 20193 min read
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Empathy and Sympathy - What's the difference?
The difference lies on an emotional level. You may see a person experiencing hard times and emotionally you may feel sorrow or pity for...

Nicolas Spooner
Mar 20, 20193 min read
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What is 'Person-Centred' Therapy?
It has a few names. Person-centred therapy, person-centred counselling, PCT, client-centred therapy, etc. However, if you see the term...

Nicolas Spooner
Mar 18, 20193 min read
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How do I choose the right counsellor?
Finding the counsellor that's right for you is not a simple of matter of typing 'good counsellors near me' into a search engine. Deciding...

Nicolas Spooner
Mar 1, 20193 min read
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Why is there a stigma around counselling?
For whatever reason, there is still a certain stigma surrounding the idea of getting counselling. Some might say that this is more...

Nicolas Spooner
Feb 28, 20193 min read
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What's it like to experience counselling?
When I first started on my journey to become a Counsellor my tutor used an analogy that has stuck with me ever since. I will pass it on...

Nicolas Spooner
Jan 15, 20193 min read
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